Pre-Round Warm Up- Charity Classic Tournament
Pre-Round Warm Up- Charity Classic Tournament
The flexibility of your Lat muscles are critical for a great turn in your backswing, as well as to help your arms go up, creating more speed and power in your golf swing. The lat muscles includes the entire back and inserts onto the arm. So when they are tight, it can lead to swings …
Do you have an S-Posture in your golf set up position? An S Posture is when a player has too much arch in their lower back, putting way too much stress that can cause pain & injuries. When you have too much arch, it causes the abs to relax. This can cause Loss of Posture …