Golf

Laguna Woods Residents & Residents friends/family only event. Come join me for a 4 week program designed to help you feel better and move better, so that you can play longer and better!

Golf Yoga every Monday, Wednesday, and Fridays at 7 am! Aliso Viejo Country Club members only. Following my Yoga for Golfers, golfers can expect a 20-40% increase in range of motion.