September 2019
Yoga for Golfers classes at Aliso Viejo Country Club
Golf Yoga every Monday, Wednesday, and Fridays at 7 am! Aliso Viejo Country Club members only. Following my Yoga for Golfers, golfers can expect a 20-40% increase in range of motion.
Find out more »Prevent & Heal Golf Injuries
Laguna Woods Residents & Residents friends/family only event. Come join me for a 4 week program designed to help you feel better and move better, so that you can play longer and better!
Find out more »October 2019
Player Development for Golfers
Join me in a 4 week Player Development for Golfers workshop. With a very special guests, Golf Pro Andrew Thompson who will be focusing on the proper golf swing. Open to the public!
Find out more »October 2020
Free Workout Program
Hey guys! Welcome to our 15 days Intense Core & Yoga workout program. It’s completely free so all you gotta do is click the link below for the full schedule. To build strength & see changes in your practice and your body, its all about repetition and staying consistent. So I created 5 different classes. The first few days will be an introduction of each class, then itll gradually start to get longer & harder as we add & repeat…
Find out more »February 2021
Group Classes- March 2021
Grand Opening! Come practice with me in my new beautiful 1200 sq ft yoga space.
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