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September 2019

Yoga for Golfers classes at Aliso Viejo Country Club

September 6, 2019 @ 12:00 am - December 23, 2019 @ 12:00 am
Aliso Viejo Country Club, 33 Santa Barbara Dr.
Aliso Viejo, CA 92656 United States
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Golf Yoga every Monday, Wednesday, and Fridays at 7 am! Aliso Viejo Country Club members only. Following my Yoga for Golfers, golfers can expect a 20-40% increase in range of motion.  

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Prevent & Heal Golf Injuries

September 20, 2019 @ 9:00 am - October 14, 2019 @ 10:00 am
Laguna Woods Village, 24351 El Toro Road
Laguna Woods, CA 92637 United States
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Laguna Woods Residents & Residents friends/family only event. Come join me for a 4 week program designed to help you feel better and move better, so that you can play longer and better!

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October 2019

Player Development for Golfers

October 7, 2019 @ 5:30 pm - October 30, 2019 @ 6:30 pm
costa mesa country club, 1701 Golf Course Dr
Costa Mesa, CA 92626 United States
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Join me in a 4 week Player Development for Golfers workshop. With a very special guests, Golf Pro Andrew Thompson who will be focusing on the proper golf swing. Open to the public!

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October 2020

Free Workout Program

October 15

Hey guys! Welcome to our 15 days Intense Core & Yoga workout program. It’s completely free so all you gotta do is click the link below for the full schedule. To build strength & see changes in your practice and your body, its all about repetition and staying consistent.  So I created 5 different classes. The first few days will be an introduction of each class, then itll gradually start to get longer & harder as we add & repeat…

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Free Workout Programs

October 15 @ 8:00 am - 5:00 pm

Free Workout Programs  

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